Nick Garrett

Category: Nick Garrett Graphic Sign Writer London

  • HEALTHY TOURS: Cheese 2 go on a low-lactose diet, Delicious 'n Italy

    nickgarrett's avatarFood Tours in Parma 2018

     

    Cheese on a low-lactose diet- 2009
    by Anita MacDonald and Pat Portnoi. This article first appeared inNetwork Health Dietitians in April 2009.

    There are hundreds of types of cheese produced throughout the world. Some mature hard cheeses are known to be low in lactose but there is a scarcity of analysis data, and any existing information is inconsistent and variable. Inclusion of cheese in a low lactose diet is difficult without quantitative information about its lactose content. It would be useful to be able to include mature hard cheese in a low lactose diet: it is versatile, will add variety, increase palatability and enhance the nutritional quality of the diet.

    Galactosaemia
    In galactosaemia, a rare, inherited metabolic disorder, patients have to follow a life long lactose-free diet. Traditionally, mature hard cheese was always excluded in the diet until a UK medical advisory panel (a group of dietitians, clinicians…

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  • Sophia Loren – killer Quotes!

    nickgarrett's avatarFood Tours in Parma 2018

    FWT presents the greatest Italian dish…

    FWT really do believe in perfection… and Sophia is in many ways the Perfect Italian dish!

    “If you haven’t cried, your eyes can’t be beautiful.” Sophia Loren quote Similar Quotes. Add to Chapter…

    “Sex appeal is fifty percent what you’ve got and fifty percent what people think you’ve got.” Sophia Loren quote Similar Quotes. About: Sex quotes. Add to Chapter…

    “Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.” Sophia Loren quote Similar Quotes. About: Beauty quotes. Add to Chapter… “A woman’s dress should be like a barbed-wire fence: serving its purpose without obstructing the view.” Sophia Loren quote Similar Quotes. About: Men and Women quotes, Women quotes. Add to Chapter…

    “Spaghetti can be eaten most successfully if you inhale it like a vacuum cleaner.” Sophia Loren quote Similar Quotes. About: Success quotes. Add to…

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